September 10th, 2010, 7pm-9pm at Cafe at 407

Music by The Christopher Ames Band

September 11th, 2010

Join us in supporting Women Transcending Boundaries during the A-OK! Weekend Syracuse. Cafe at 407 will be holding a food drive to benefit St. Joseph the Worker Church Food pantry September 6th -11th. Please bring the following items for donation to the cafe: cans of fruit, tuna fish, mayonnaise, soup, spaghetti sauce, pasta, canned meat, cans of vegetables, peanut butter, jam/jelly, cereal, dry/evaporated milk, pork 'n beans, macaroni and cheese, rice products, or potato products.

For more information or how you and/or your organization can be involved, click here.

September 11th, 2010 at Cafe at 407

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September 23th, 2010

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October 1st, 2010

Featuring Jenni Schaefer - an internationally known author and speaker whose work has helped change the face of recovery from eating disorders. Jenni's straightforward, realistic style has made her a role model, source of inspiration and confidant to people across the globe looking to overcome their eating disorders and live complete lives.

Special music by The Christopher Ames Band

October 2nd, 2010

With Jenni Schaefer and Dr. Berrett

Intuitive Living: 10 Principles That Help On The Path To Recovery From an Eating Disorder and Bring Peace & Joy Into Your Life

This workshop is designed for those suffering from eating disorders, their friends and families, and for anyone with a desire to have more joy and peace in their lives. Several years ago, Intuitive Eating was offered as a philosophy for a healthy relationship with food that comes from listening to our bodies and following those cues rather than seeking external ones to know how and when to eat.

Intuitive Living is a broader concept that suggests we can best make decisions, have meaningful relationships, and be at peace with ourselves when we listen to internal messages, which come from the heart. When we truly follow the heart—rather than simply allowing our thoughts or emotions to rule—we find ourselves spiritually alive, giving and receiving the abundance life has to offer, and enjoying serenity (even in difficult circumstances).

Principles of Intuitive Living are critical for being in recovery and for becoming fully recovered.

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October 8th, 2010

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